@jammyjaybird Oh, there’s no question that it comes down to the individual. I had a recent question about the supplement stack I take. I told the individual what I use daily, but I also explained that you have to experiment to see what works for you. I’ve read Dr. Peter J. D’Adamo’s book “Eat Right 4 Your Type” and a lot of what he proposes makes sense. However, despite the evidence that blood type is based on our ancestors’ lifestyle, hence our diet should follow that, there are anomalies and nuances to that theory. One size never fits all. It may be close. It may be tolerable. But if you want the best results for you, then you have to fine tune what works specifically for you and it won’t be a big surprise if that’s not what works for me. Jammy, you and I are unique…just like everybody else.
